Heel Pain: Plantar Fasciitis vs Fat Pad Syndrome

Written by Divyam Madan, Podiatrist Quick Summary: Plantar Fasciitis vs Fat Pad Syndrome Condition Pain Location When It Hurts Most What Helps Plantar Fasciitis Inner aspect of the heel, sometimes spreading to the arch. First steps in the morning, or after prolonged rest. Progressive loading, calf strengthening, load management. Fat Pad Syndrome Central under the […]