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Sports Physiotherapy in Glen Iris

Helping Glen Iris athletes recover faster, perform better, and stay injury-free — from weekend warriors to elite competitors.

Book a Sports Physio Appointment

Glen Iris's Sports Physio Clinic

At GRIT Physio & Podiatry in Glen Iris, we’ve treated Olympians, international cricketers, Paralympians, and thousands of local athletes. Whether you’re chasing a PB, returning from surgery, or trying to stay on the field, our sports physio team has the experience to get you there.

We combine hands-on treatment with sport-specific rehabilitation programs — designed to get you back to training faster and reduce the risk of re-injury.

2 people jogging together
Sports physiotherapy and rehabilitation at GRIT Glen Iris

Sports Injuries We Treat

  • AFL & football injuries (hamstring, groin, knee)
  • Running injuries (shin splints, stress fractures, ITB)
  • Cricket injuries (shoulder, back, side strain)
  • Cycling overuse injuries (knee, hip, lower back)
  • Tennis elbow & shoulder injuries
  • Swimming shoulder & rotator cuff injuries
  • Comprehensive Sports Assessment: Detailed biomechanical and movement screening to identify injury risk factors.
  • Manual Therapy & Soft Tissue Work: Hands-on treatment to restore mobility, reduce pain, and optimise tissue health.
  • Sport-Specific Rehabilitation: Progressive exercise programs designed around your sport's demands and return-to-play goals.
  • Dry Needling: Targeted trigger point release for tight muscles and overuse injuries.
  • Load Management & Injury Prevention: Structured training load advice to prevent overuse injuries and manage training spikes.
  • Return-to-Sport Programming: Evidence-based criteria-driven protocols for safe return to training and competition.

Our Sports Physio Approach

We don’t just treat the injury — we treat the athlete. Our sports physio programs are built around your sport, your position, and your goals.

  • Injury Assessment & Diagnosis: Comprehensive assessment to accurately diagnose your sports injury.
  • Manual Therapy: Hands-on treatment to reduce pain, restore movement, and accelerate recovery.
  • Exercise Rehabilitation: Sport-specific strengthening and conditioning programs.
  • Dry Needling: Targeted needling to release muscle tension and reduce pain.

Trusted by Elite Athletes

GRIT has treated Olympians, Paralympians, international cricketers, and AFL players. The same expertise is available to every patient who walks through our door.

In-Clinic & In-Home Sports Physio

We offer sports physio at our Glen Iris clinic and in-home for NDIS participants or those recovering from surgery who can’t easily travel.

Frequently Asked Questions

Sports Physio treats a wide range of musculoskeletal injuries common in athletes, including sprains, strains, tendonopathies, stress fractures, and post-surgical rehabilitation. We focus on both acute injury management and chronic overuse conditions.
Sports Physio specializes in the unique demands of athletic performance and injury. Our approach integrates sport-specific biomechanical analysis, advanced rehabilitation techniques, and a deep understanding of training loads to optimize recovery and return to play.
No, you do not typically need a referral from a doctor to see a Sports Physio in Australia. You can book an appointment directly. However, if you have a chronic disease management plan, a GP referral may be beneficial for Medicare rebates.
Initial Sports Physio consultations usually last 45-60 minutes to allow for thorough assessment and initial treatment. Follow-up sessions are typically 30-45 minutes, focusing on progressive exercises and manual therapy.
Absolutely. Injury prevention is a cornerstone of our Sports Physio approach. We conduct comprehensive screening assessments to identify risk factors and develop individualized pre-habilitation programs to enhance resilience and minimize future injuries.
Please bring any relevant medical imaging (X-rays, MRI scans), a list of current medications, and wear comfortable clothing suitable for movement and examination. If it’s a lower limb injury, bring your sports shoes.

Ready to Get Back in the Game?

Book a sports physio appointment at our Glen Iris clinic today. No referral required.

Book an Appointment

Or call us: (03) 9999 7271