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TMJ Physio in Glen Iris

Expert physiotherapy for jaw pain, TMJ disorders, clicking jaw & headaches — in-clinic & in-home across Glen Iris, Malvern & surrounds.

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Jaw Pain, Clicking, or Headaches?

Temporomandibular joint (TMJ) disorders are more common than most people realise — and physiotherapy is one of the most effective treatments available. If you’re experiencing jaw pain, clicking or locking of the jaw, difficulty chewing, or headaches that seem to originate around the temples or jaw, our Glen Iris physio team can help.

TMJ physiotherapy at GRIT involves a thorough assessment of the jaw joint, neck, and surrounding muscles, followed by a targeted treatment program combining manual therapy, exercise, and postural correction.

patient and doctor talking about diagnosis while sitting

TMJ Conditions We Treat

  • Jaw pain & temporomandibular dysfunction (TMD)
  • Clicking, popping, or locking jaw
  • Bruxism-related jaw pain (teeth grinding)
  • Cervicogenic headaches from jaw tension
  • Restricted jaw opening
  • Post-dental procedure jaw pain
  • Jaw pain after trauma or whiplash
  • Ear pain related to TMJ dysfunction

Our TMJ Treatment Approach

  • TMJ Manual Therapy: Hands-on joint mobilisation and soft tissue techniques to restore jaw movement and reduce pain.
  • Dry Needling: Targeted needling of masseter, temporalis, and pterygoid muscles to release jaw muscle tension.
  • Jaw & Cervical Spine Rehabilitation: Exercises to restore normal jaw mechanics and address contributing neck dysfunction.
  • Postural Correction: Addressing head-forward posture and cervical alignment that contribute to TMJ loading.
  • Education & Self-Management: Guidance on jaw rest, dietary modifications, and habits like clenching and grinding.
  • Headache & Referred Pain Management: Treating referred pain patterns from the TMJ to the head, face, and neck.

At GRIT Glen Iris

  • ✅ In-clinic & in-home appointments
  • ✅ NDIS registered provider
  • ✅ No referral required
  • ✅ Private health rebates available
  • 📞 (03) 9999 7271

Frequently Asked Questions

TMJ pain can stem from various factors including jaw injury, teeth grinding (bruxism), arthritis, stress, and malocclusion. Often, it’s a combination of these elements leading to dysfunction in the temporomandibular joint and surrounding muscles.
Physiotherapy addresses TMJ pain by restoring normal jaw movement, reducing muscle tension, and correcting postural imbalances. Techniques include manual therapy, specific exercises, dry needling, and education on pain management and ergonomic adjustments.
Recovery times vary based on the severity and chronicity of the condition. Many patients experience significant improvement within 4-8 weeks with consistent physiotherapy, while more complex or long-standing cases may require a longer, more structured rehabilitation approach.
Yes, stress is a significant contributor to TMJ pain. It often leads to increased muscle tension in the jaw and neck, and can exacerbate habits like teeth clenching or grinding (bruxism), which directly strain the TMJ.
Absolutely. Your physiotherapist will prescribe specific home exercises tailored to your condition, focusing on gentle jaw movements, stretching, and strengthening. These are crucial for reinforcing in-clinic treatment and promoting long-term relief.
You should seek professional help if you experience persistent jaw pain, clicking or locking of the jaw, difficulty chewing, headaches, or earaches that you suspect are related to your jaw. Early intervention can prevent the condition from becoming chronic.

Book Your TMJ Physio Appointment in Glen Iris

No referral required. In-clinic & in-home appointments available. NDIS welcome.

Book Online

Or call us: (03) 9999 7271