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Snapping Hip Syndrome Treatment in Glen Iris

Expert physiotherapy for snapping hip syndrome (coxa saltans) — available in-clinic and in your home across Glen Iris and surrounds.

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Snapping or Clicking Hip? We Can Help.

Snapping hip syndrome — also known as coxa saltans — is a condition where you hear or feel a snapping sensation in the hip when walking, running, or moving the leg. While it’s often painless, it can become painful and affect your ability to exercise and perform daily activities.

At GRIT Physio & Podiatry in Glen Iris, our physiotherapists are experienced in diagnosing and treating all types of snapping hip syndrome — whether the snap is coming from the outside of the hip (ITB), the front (iliopsoas), or inside the joint (labral tear).

Painful highlighted greater trochanter

Common Conditions We Treat

  • External snapping hip (ITB over greater trochanter)
  • Internal snapping hip (iliopsoas tendon)
  • Intra-articular snapping hip (labral tear)
  • Hip snapping in dancers and gymnasts
  • Hip snapping in runners and cyclists
  • Painful snapping hip with bursitis
  • Hip snapping after hip replacement
  • Hip snapping in adolescents
  • Hip snapping with associated hip pain
  • Hip snapping in NDIS participants

Our Treatment Approach

Every patient is different. We start with a thorough assessment to understand exactly what’s causing your pain — then build a personalised treatment plan around your goals, lifestyle, and timeline.

  • Manual Therapy: Soft tissue release to the TFL, iliotibial band, and hip flexors to reduce snapping.
  • Exercise Rehabilitation: Progressive hip strengthening and flexibility program to address muscle imbalances.
  • Dry Needling: Targeted needling to release TFL and hip flexor trigger points.
  • Biomechanical Assessment: Gait and movement analysis to identify contributing factors.

In-Clinic & In-Home Available

We offer snapping hip physiotherapy both at our Glen Iris clinic and in the comfort of your own home — ideal for patients with limited mobility or those recovering from surgery.

✔ NDIS Participants Welcome
We work with self-managed and plan-managed NDIS participants. Contact us to discuss your funding options.

📞 Call us: 9999 7271

Frequently Asked Questions

The snapping sensation typically occurs when a muscle or tendon (like the iliopsoas, rectus femoris, or IT band) glides or “snaps” over a bony prominence in the hip joint. This can be due to muscle tightness, anatomical variations, or inflammation.
No, Snapping Hip Syndrome is often painless and can simply be an annoying sensation. However, if pain, stiffness, or reduced mobility accompanies the snapping, it indicates irritation or inflammation that requires professional assessment and treatment.
Recovery timelines vary based on the underlying cause, severity, and adherence to treatment. Most individuals experience significant improvement within 6-12 weeks with consistent physical therapy and activity modification. Chronic cases may require a longer rehabilitation period.
While often benign, persistent snapping hip, especially if painful, can lead to secondary issues such as hip bursitis (inflammation of the fluid-filled sacs around the hip) or exacerbate existing hip joint pathologies like labral tears.
Physical therapy is a cornerstone of treatment, focusing on identifying and correcting biomechanical imbalances, improving hip flexibility and strength, and retraining movement patterns. It aims to reduce friction and irritation of the snapping structures.
It’s generally advisable to temporarily modify or avoid activities that consistently reproduce the snapping or pain, especially those involving repetitive hip flexion, extension, or rotation. A physiotherapist can provide tailored activity modification guidance.

Ready to Get Started?

Book an appointment online or call our Glen Iris clinic today.

Book Online Now

Or call us: 9999 7271