Tennis Elbow Treatment in Glen Iris

Effective physiotherapy for tennis elbow and lateral epicondylitis — in-clinic and in-home across Glen Iris.

Suffering From Tennis Elbow in Glen Iris?

Tennis elbow, medically known as lateral epicondylitis, is a common and often debilitating condition characterized by pain on the outside of the elbow. Despite its name, you don’t have to play tennis to develop it; it’s an overuse injury that affects the muscles and tendons connecting the forearm to the outside of the elbow joint. Specifically, it involves the tendons of the forearm muscles that extend your wrist and fingers, primarily the extensor carpi radialis brevis (ECRB) tendon. Over time, repetitive motions and stress can lead to microscopic tears and degeneration in these tendons, resulting in pain, inflammation, and weakness. This condition can significantly impact daily activities, making simple tasks like gripping, lifting, or even shaking hands incredibly painful.

nitin helping patient streching forearm

Common Symptoms & Causes Of Tennis Elbow

Our Tennis Elbow Treatment Approach

Every patient is different. We start with a thorough assessment to understand exactly what’s causing your pain — then build a personalised treatment plan around your goals, lifestyle, and timeline.

In-Clinic & In-Home Available

We treat patients both at our Glen Iris clinic and in the comfort of your own home — ideal for patients who find it difficult to travel.

NDIS Participants Welcome — We work with self-managed and plan-managed NDIS participants. Contact us to discuss your funding options.

Frequently Asked Questions

Tennis Elbow, or lateral epicondylitis, is a painful condition affecting the tendons on the outside of the elbow, typically caused by overuse of the forearm muscles. It can result from repetitive gripping, twisting, or lifting activities, not just playing tennis.
Symptoms often include pain and tenderness on the outside of the elbow, which may radiate down the forearm to the wrist. Activities like gripping, lifting, or twisting the forearm can worsen the pain, and some individuals may experience stiffness or weakness in the affected arm.
Diagnosis typically involves a thorough physical examination by a physiotherapist, who will assess your elbow, wrist, and forearm strength and range of motion. Special tests that involve tensing or stretching the affected muscles help pinpoint the exact location and severity of the condition.
Recovery time for Tennis Elbow varies significantly based on the severity and chronicity of the condition. Acute cases may improve within 6-12 weeks with consistent treatment, while chronic or long-standing issues can take several months to fully resolve. Early intervention is key to faster recovery.
Yes, prevention strategies include maintaining overall fitness, using proper technique during sports or occupational tasks, and ensuring equipment (like tennis racquets or tools) is appropriately fitted. Regular stretching, strengthening exercises, and ergonomic adjustments can also significantly reduce the risk of recurrence.
Physiotherapy is highly effective for Tennis Elbow, focusing on pain reduction, restoring mobility, strengthening affected muscles, and correcting biomechanical faults. Treatment often includes manual therapy, progressive exercise, patient education on activity modification, and advanced modalities to promote healing and prevent recurrence.

Ready to Get Started?

Book an appointment for tennis elbow treatment at our Glen Iris clinic today.

Or call us: (03) 9999 7271