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Achilles Tendinopathy — Podiatry Treatment in Glen Iris

Expert podiatry care for Achilles tendon pain — orthotics, shockwave therapy, and load management — in-clinic and in-home across Glen Iris and surrounds.

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Achilles Pain? Our Glen Iris Podiatrists Can Help.

Achilles tendinopathy is a painful condition affecting the large tendon at the back of the heel. From a podiatry perspective, foot biomechanics play a significant role in Achilles tendon loading — and addressing these factors is essential for lasting recovery.

At GRIT Physio & Podiatry in Glen Iris, our podiatrists work alongside our physiotherapists to provide a comprehensive approach to Achilles tendinopathy — combining biomechanical assessment, custom orthotics, and evidence-based loading programs.

Common Conditions We Treat

  • Mid-portion Achilles tendinopathy
  • Insertional Achilles tendinopathy
  • Achilles tendinitis from overpronation
  • Achilles pain from flat feet or high arches
  • Achilles pain from calf tightness
  • Load Management: Structured activity modification to reduce Achilles tendon stress and allow healing.
  • Custom Orthotic Prescription: Heel raise orthotics to reduce Achilles tendon loading during activity.
  • Shockwave Therapy: Extracorporeal shockwave therapy for chronic Achilles tendinopathy.
  • Stretching & Strengthening: Targeted calf stretching and progressive loading exercises.
  • Footwear Assessment: Expert footwear advice to reduce Achilles stress during daily activities.
  • Taping & Strapping: Heel lift taping to provide immediate pain relief and support.

Our Treatment Approach

Every patient is different. We start with a thorough assessment to understand exactly what’s causing your pain — then build a personalised treatment plan around your goals, lifestyle, and timeline.

  • Custom Orthotic Prescription: Bespoke orthotics with heel raise to offload the Achilles tendon and correct foot mechanics.
  • Load Management: Structured activity modification to allow the tendon to heal without complete rest.
  • Shockwave Therapy: Radial shockwave to stimulate tendon healing and reduce chronic pain.
  • Footwear Assessment: Detailed footwear review and recommendations to reduce tendon stress.

In-Clinic & In-Home Available

We offer Achilles tendinopathy podiatry both at our Glen Iris clinic and in the comfort of your own home — ideal for patients who find walking or driving painful.

✔ NDIS Participants Welcome
We work with self-managed and plan-managed NDIS participants. Contact us to discuss your funding options.

📞 Call us: 9999 7271

Frequently Asked Questions

Achilles Tendinopathy is a common condition characterized by pain, stiffness, and swelling in the Achilles tendon, often due to overuse or repetitive strain. It can affect both athletes and non-athletes, leading to significant discomfort and limiting activity.
Diagnosis typically involves a thorough clinical examination, including palpation of the tendon and assessment of range of motion and strength. We often utilize video gait analysis to identify biomechanical factors contributing to the condition, providing a precise understanding of your unique presentation.
Common causes include sudden increases in activity, improper footwear, poor foot biomechanics, and inadequate warm-up or cool-down routines. Factors like muscle imbalances and reduced ankle flexibility can also predispose individuals to this condition.
Recovery time varies depending on the severity and chronicity of the condition. With a structured graded exposure protocol and consistent adherence to treatment, most patients experience significant improvement within 6-12 weeks. Chronic cases may require a longer rehabilitation period.
Yes, custom orthotics are a key one-percenter in managing Achilles Tendinopathy. They help optimize foot and ankle biomechanics, reduce excessive strain on the Achilles tendon, and improve overall load distribution during activity, promoting healing and preventing recurrence.
Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that delivers high-energy sound waves to the affected tendon. This stimulates cellular repair mechanisms, promotes neovascularization, and reduces pain, making it highly effective for chronic or stubborn cases of Achilles Tendinopathy.

Ready to Get Started?

Book an appointment online or call our Glen Iris clinic today.

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Or call us: 9999 7271