Movement, pain, strength, injury, or performance.
Choose this for most gym-related training goals.
Exclusive to your gym
Find out what's limiting your training.
A complimentary $180 movement and performance check-up for pain, niggles, injury prevention, or gym performance.
Leave knowing what you move well in, what needs work, and what to prioritise next in your training.
Valued at $180
Is this for you?
Built for gym members who want to train with more confidence.
Think of it as a practical movement and performance check-up for your training.
01Want to improve your performance in the gym?
02Want to reduce your risk of injury?
03Got a niggle that keeps coming back?
No obligationJust a genuine assessment and clear guidance.
No injury neededIt is also for performance, prevention, and training confidence.
Allow 30-45 minutesWe assess, explain what we find, and give you clear next steps.
What to expect
See what happens in the session.
A quick look at the assessment, treatment, and clear plan.
What you get
Leave with a clear plan.
You will know what your body needs to train better, reduce risk, and keep progressing.
01
What you move well inThe areas that are already supporting your training.
02
What needs workThe strength, control, mobility, or load tolerance to prioritise.
03
What to do nextSimple next steps to improve performance and reduce the chance of issues coming back.
On-site assessment space
When useful, we can check how you move in a training environment.
Book the right consult
Choose what is limiting you.
Book the initial consult that matches the area you want checked.
Foot, ankle, shin, footwear, or foot care.
Choose this if your feet or lower legs are affecting comfort, training, or performance.
Write your gym name and location.
Add it in the comments on the initial booking page so we can apply the offer.
Use the Book Now button below when you are ready.
Where we are located
GRIT Physio & Podiatry
20 High Street, Glen Iris VIC 3146